I just got a text from Tina saying:
"The NEW Coke Zero and Pepsi Max contains ASPARTAME, a chemical substituted for sugar, which is known to be cancerous. Cancer is now the leading cause of death so do not drink Coke ZERO and Pepsi MAX. Always be a label reader. Pls forward dis msg to your family and friends. Health is wealth."- J. Gokungwei, creator of C2
My comments:
-First of all, I do not believe that the creator of C2 would be sending these text messages. It's the same nung sabi ni Father Recor na suspended daw ang classes. And come on-it's just low to send out text messages like these (hindi yung pag forward, pero in business.) Plus, I don't think he's stupid enough to leave his name on such a message.
-YES. I am a label reader. So when I was about to buy Coke ZERO, I read the contents and it did say it contained
aspartame. Which had to make me remember whether or not it was supposed to have it in the first place. I'm pretty sure it didn't- as when you read Coke labels it says, "sugar".
-I remember from summer class nung org chem when Mrs. Garcia told me that aspartame is substituted in Coke ZERO to replace sugar. Aspartame, however, is not as fattening as sugar.
So I decided to do research (what the heck, I'm bored anyway)
What is aspartame? 
Aspartame, is a low calorie sweetening ingredient. It is made from two building blocks of protein just like those found naturally in many everyday foods such as meat, fish, cheese, eggs and milk. Aspartame is digested by the body in exactly the same way as these other protein foods and so does not bring anything new to the diet.
What does aspartame taste like? 
Aspartame tastes like sugar and has no bitter aftertaste. This means that foods containing aspartame enable us to enjoy the same sweet taste as sugar, but in a healthier diet.
What kind of products contain aspartame? 
Aspartame is used in almost 5000 products around the world, of which more than 2000 are in Europe. Aspartame can be found in a wide variety of food products including:
| Beverages: | Carbonated and non-carbonated soft drinks, fruit drinks, squashes, iced teas and coffees and hot chocolate drinks. |
| Dairy products: | Yoghurts, dairy desserts and fromage frais. |
| Confectionery: | Chewing gum, sweets, chocolate, breath mints. |
| Table-top sweeteners: | Tablets and spoon-for-spoon powders. |
| Frozen desserts: | Ice cream and frozen snacks. |
| Powdered products: | Powdered soft drinks, milkshake mixes, and multivitamin drinks. |
| Cereals: | Cereal mixes, mueslis. |
| Preserves: | Fruit preserves, canned fruits. |
| Pharmaceuticals: | Effervescent tablets, chewable tablets and sachets. |
What is the Acceptable Daily Intake (ADI) for aspartame? 
The Acceptable Daily Intake (ADI) for aspartame is 40mg per kg of bodyweight. The ADI of a food ingredient is defined as the amount you can eat or drink every day for an entire lifetime without experiencing any adverse effects. Expert panels of scientists review all of the available scientific data on an ingredient and agree on the maximum dietary level that can be safely consumed. This figure is then divided by 100 to reach the ADI. To consume the ADI of aspartame, an average person of 70kg would have to drink just over 5 litres of a drink sweetened only with aspartame.
Is aspartame safe for everyone?
Aspartame is one of the most thoroughly tested ingredients in our food supply. It has been approved by health and regulatory authorities in 100 countries throughout the world. Numerous organisations, including experts of the World Health Organisation and the United Nations Food and Agriculture Organisation, the European Union's Scientific Committee for Food, and the United States Food & Drug Administration have approved the use of aspartame in food and drinks. Aspartame is safe for the general population, including pregnant women and nursing mothers, children, diabetics and slimmers. BENEFITS OF ASPARTAME:Great Taste
Aspartame is indistinguishable from sugar and tastes much better than other low calorie sweeteners. The discovery of aspartame was a breakthrough in low calorie sweeteners because of its likeness to sugar, and because it has no lingering or metallic aftertaste. Taste tests show that the same holds true today: people prefer the taste of food and drinks sweetened with aspartame.
Low in Calories
Compared with sugar, only tiny amounts of aspartame are needed to sweeten foods and drinks, which means that products such as soft drinks with aspartame can have almost no calories. With governments and leading health care organisations around the world encouraging us all to reduce the amount of sugar we eat, aspartame's role in our diets is increasingly important.
Healthy Diet
Aspartame is made from two amino acids, the building blocks of protein found in many of the foods and drinks we eat every day, such as fish, meat, eggs, cheese and cereals. By reducing or replacing the sugar and calories in foods and drinks, aspartame can help everyone towards a healthier diet, combating rising rates of obesity and its associated diseases.
Kind to Teeth
Because it is made from parts of protein rather than carbohydrates, aspartame is tooth-friendly. It is the bacteria naturally present in the mouth turning carbohydrates to acid that can cause tooth decay.
Helpful to Diabetics
Because it contains no carbohydrates, aspartame does not affect blood sugar levels. This means that it's an excellent choice for people with diabetes who would like to enjoy food and drinks that taste sweet, but who have to budget their carbohydrate intake carefully.
References:
http://www.aspartame.info/index.htmlhttp://www.aspartame.info/aspartame_info.htmlBUT IS IT CANCER CAUSING? "According to the findings of a recent study conducted by the Cancer Research Center of the European Foundation of Oncology and Environmental Sciences in Bologna, Italy,
the frequent use of aspartame considerably increases the risks of developing lymphoma cancers and leukemia. Although the long-term study was conducted
exclusively on female rats, without involving the active participation of any human subjects, the results are still very conclusive: aspartame is a clear carcinogenic agent that has a major contribution in the occurrence and evolution of lymphoma. A very popular chemical sweetener used as a replacement for sugar-based sweeteners, aspartame is no longer considered to be harmless."
At the moment, the major health organisations maintain that aspartame is safe to use. However, like the Food Standards Agency, we recognise that some consumers may wish to avoid foods containing this sweetener. If you want to limit your intake, avoid foods that include the words ‘aspartame’ or E951 in the ingredients list – you’ll find it most commonly in products labelled ‘diet’, ‘sugar-free’ or ‘reduced-sugar’.
Article:
http://ezinearticles.com/?Aspartame-and-the-Increased-Risks-of-Lymphoma-Cancer&id=398772http://www.weightlossresources.co.uk/diet/healthy_eating/aspartame.htm